I’m here to help you reconnect to your inner wisdom and feel more confident in your here-and-now body. Eating doesn’t have to be complicated or restrictive.
I’ll support you through your intuitive eating journey so you can make peace with food, movement, and your body so you can show up in your life as your most authentic self.
mendinground nutrition sits on the traditional and unceded lands of the Lenape people, now called New York, New York. We honor the people who originally stewarded the land and are committed to creating a more equitable world.
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