mendinground dietitian

Mend your relationship with food and your body

Get nutrition support from a non-diet,
weight-inclusive dietitian

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jasmine mendinground ny

Taking care of your health starts with nourishing your body and mind.

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Everyone's nutrition journey is unique.

That's why my nutrition counseling services are tailored to meet your specific needs and empower you to make peace with food and your body.

  • You don't need to cut foods out, count calories and overexercise to be 'healthy
  • You don't have to feel shame and guilt for what you eat or your body size
  • You CAN nourish and honor your body in a compassionate way
  • You CAN trust yourself and tune into your inner wisdom

It's time to stop dieting so you can find balance and peace with food.

How I can help

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Insurances I accept

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Hi, I'm Jasmine

I'm your intuitive eating guide.

I’m here to help you reconnect to your inner wisdom and feel more confident in your here-and-now body. Eating doesn’t have to be complicated or restrictive.

I’ll support you through your intuitive eating journey so you can make peace with food, movement, and your body so you can show up in your life as your most authentic self.

schedule a connection call
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What my clients are saying

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I had difficulty with stress eating and a complicated relationship with food and my body.

I consider myself as someone in a larger body and really appreciated the level of acceptance and anti-fatphobic work that were incorporated into our sessions. Jasmine really helped me see the full picture of my wellness and satisfaction in regards to food.

I understand myself and my body better, and overall, feel so much more loving and accepting around food and my body.

Olivia
New York

How it works

Schedule your connection call

This is a great way for us to learn more about you and how we can best support you. This is also a chance for you to ask questions about how we work with our clients and the next steps to get started!

Complete the paperwork

Next, you will complete the necessary paperwork for us to start your care. If you are using insurance, then we will need that information as well.

Initial session

During the initial session, we’ll spend 70 minutes getting to know you and your relationship with food, movement, and your body – past and present. You’ll share your goals and what you hope to gain out of our work together.

Follow-ups

Ongoing follow-up appointments to further support you during your journey. It takes time to heal your relationship with food and your body. We offer flexible options for follow-up appointments.

book a connection call

What my clients are saying

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I have become more aware and in touch with myself since working with Jasmine. I understand my eating habits and have challenged thoughts I have about my body. Jasmine has always been very responsive and a great listener.

Client
New York
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Diets are exhausting and I wanted someone to help me find a different approach to eating and food.

Jasmine helped me learn how to trust myself and my hunger. It's a work in progress, but I'm now able to listen to my internal cues.

Jasmine helped me truly accept that I don't need to follow a prescribed diet or look a certain way to be healthy.

Kat
New York

Ready to get started?

Schedule your free connection call today.

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jasmine mendinground nutrition

mendinground nutrition sits on the traditional and unceded lands of the Lenape people, now called New York, New York. We honor the people who originally stewarded the land and are committed to creating a more equitable world.

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