the mendinground

A newsletter for healing, growing, and grounding. Let’s build a more meaningful and authentic life – together. 

Join our monthly-ish newsletter to stay connected with all things mendinground! We’ll share:

  • stories and tips to help you move towards your most authentic life
  • updates to our yoga schedule
  • when we have new workshops and programs 

We promise not to spam you with too many emails! We’ll just share the good stuff and important updates (i.e. class schedule or events). 

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